That answer always surprises, and sometimes disappoints: "You listen to MP3s?"
The response is moderately tempered when I add that I use good in-ear monitors (IEMs)—either Westone ES50s (ca $995) or Jerry Harvey Audio Laylas (ca $2725), both with eartips made from molds of my ear canals.
Those multiple-balanced-armature IEMs perform incredibly well, and the custom eartips make seals that are measurably better at rejecting noise than the noise-canceling, over-ear phones worn by Bose-fanboy…