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Well, welcome back, and congratulations? What music do you listen to for stress relief? Sometimes, I rock out HARD when I am upset. I find some really grungy Hendrix or Neil Young and blast it. If I am really upset, I plug in the guitar and play that louder along with the music! It has to be loud and aggressive and lots of guitar really helps. Early Clash works too.This is certainly not what I use to drift off to sleep, but it is my catharsis regimen. Trey